Me (22M) and my now ex (22F) split up a few months ago – she was my first and it was quite long term. Before and whilst we were together my sex drive was really high, but ever since things ended it has been very low.
I have also struggled with family issues and job dissatisfaction over the same period which has made my stress levels worse than usual. I have filled all my spare time with loads of gym and sport which I would’ve expected to help my mental and sexual health.
I’m only just about ready to think about another relationship, which even now is still painful, but am concerned why my sex drive has crashed.
Is this normal post break up?? And is there anything I can do to try and get it back? Just feels disheartening and rubbish – ears open to any thoughts.