Hey there. I'm 15 and, as is apparently normal, I am very hormonally horny. There's an issue here though: due to extreme contamination OCD I can't actually touch my penis, or anywhere below my waist for that matter. I won't be going into detail about why, that'd take an essay to explain lol. But, due to hormones and stuff, this means it can get quite unbearable at times.
Does anybody have advice on what to do here? Not really looking for "just do it" or "just get therapy" type answers rn.
EDIT: to add more info, gloves and stuff don't help my OCD. my hands cannot even go near it. I know, it's really dumb.
Edit 2: wow it feels really weird talking about this, I have never spoken about this to anybody before and it feels so weird being open about it