How to talk less in a conversation

I noticed that when I start connecting with folks and a conversation picks up momentum, I get really excited and kinda dominate the conversation. I also tend to relate to what people are saying by giving examples in my own life which kinda steers the conversation back to me. I'll sometimes notice in the moment and try to ask a question or leave more space for people but then the convo peaks my interest again and I'm back at it. Any tips for reminding yourself to leave more space in conversations?