Hello, I have noticed that I'm extremely uncharismatic when talking to people. Alot of people think I lack confidence because I don't talk like I own the room. I come off very soft spoken so alot of people think they can punk me.

However, I don't lack confidence. I just can't hold conversation well. When I do play that charismatic character typically I get tired afterwards. For me, it's like trying to sprint a mile while everyone else is jogging. Even raising my voice, is based on how I energetic I am. I have force myself to do it anyways in the past and that caused me to actually get sick physically. I couldn't function for days later.

I'm curious though if anyone has every dealt with that before. And is there a way to manage it? I want to become more charismatic but for me it's like sprinting with no stamina


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