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5 comments
A grip strength tool. That plus PT has greatly reduced arthritis inflammation in my hand by building grip muscles to better support the joints.
I recently bought a rowing machine, and it’s been amazing! It gives a full-body workout and is easy on the joints, which is great since I have some knee issues.
Home hack squat machine – no longer any excuses to skip leg day! 👍🏻👍🏻
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Treadmill!! It’s so freaking hot where I live and it’s up and down hills and while that’s great I always look for excuses not to go on a walk and now… I am walking more than ever thanks to that stupid bulky thing in my living room. 10/10 would buy again