What small, daily habit has made the most sizeable difference to your happiness?

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1. I don’t watch or read the news at length. I briefly browse for just the facts, and move on quickly. It lets me stay aware of what’s happening while not getting involved in the inevitable arguments, conspiracies, prejudice, etc.

2. Keeping my spaces clean always keeps my mood up! Also going on small strolls in the evening to watch the sunset 🙂

3. -Quick daily house clean up

   -Working out daily, even if just a walk

   -Journaling

   -Scrapbooking

4. -eating breakfast

   -taking a daily walk

   -getting to bed on time

5. Making the bed

6. Thinking about my favorite foods

7. I’ve got a little notebook where I write down one positive thing about myself every day. Either what I think, something I did, or something someone else said. I have issues with my self esteem and doing this has made quite the difference.