You May Also Like
I seem to always carry the conversation
- July 29, 2022
- 2 comments
I’m that guy that would be the one to talk first or no one will talk to me…
F here just wanting a mentor or life coach or something
- January 15, 2023
- One comment
Idrk what I mean by that but someone who can give me the honest brutal truth and not…
How do I get closer and become friends with someone online and also not be annoying?
- June 22, 2024
- No comments
I have adhd and ptsd so my social skills aren’t the best and I’m very anxious. I have…
2 comments
Yes Marsha Linehan writes about this in heavy detail in her skills for treating borderline works sort disorder book , in the interpersonal skills section
Here is an example of one about jealousy
https://www.my-borderline-personality-disorder.com/2012/04/jealousy-emotion-regulation-handout-4-dbt-2.html
Atlas of the Heart – Brene Brown