I am a guy and I speak from my throat. Usually at a high range than what’s natural. At the end of the day my throat is sore and it’s hard for me to talk. How do I stop this ?

2 comments
  1. Maybe visit a doctor and have your vocal cords looked at? Especially if you are constantly hurt from speaking.

  2. If you have resources, you need to see a speech pathologist. If you need a referral, you’ll have to see your PCP first.

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