Ever have churning thoughts or cannot simply relax?

Thank goodness Spring has sprung and the weather is getting nicer. Getting fresh air is a start.

1 comment

  1. The relaxing will come with practice.

    The way I think about your brain has all these unanswered questions, so many unknown answers, so it fills them with these thoughts. You just need to put yourself out there and see what happens.

    More often than not people are friendly, understand you are learning and/or growing. If they are dicks than that is the world and you need to find some other people.

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