I have guilt associated with joy. Whenever I’m having pure fun, I can’t fully enjoy it because I feel guilty.
The things I like to do is play videos games, sports sometimes, and drawing and such, but infeelnguilty because Im wasting my time.
I’ve always been told to make a lot if money, get a a good job and get a big house.
Whenever in trying to enjoy myself I think of these things and it kills me inside. Especially when I am out trying to have fun with friends.
Any advice?
1 comment
The human brain needs downtime to grow, improve and stay competitive without burnout. In moderation, the kinds of “distractions “ you list are great because aside from that downtime you’re also often building new skills and nourishing your brain in other ways.