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I realise it shows i’ve bettered as a person if i’m regretful so there’s no point dwelling on actions I cannot reverse. Everyone makes mistakes.
Unfortunately you can’t fix everything. Not every mistake is correctable. All you can do is move forward, and do things differently with the present and future people in your life.
And give yourself a little grace.
Remind myself that I’m only human, everyone makes mistakes, and we can learn and grow from and by making mistakes.
I use it to better myself, and then when I feel like I can glean nothing more from holding on to it, it’s easier to finally forgive myself and move forward.