You May Also Like
How do I get better at engaging conversations and appear more friendly?
- February 19, 2023
- 2 comments
Hi everyone. So I’m in a bit of a weird place socially and I am anticipating that I…
Smiling Is Your Secret Superpower To Overcome Social Anxiety: 3 Step Process
- May 26, 2024
- No comments
You hate the way you look. You always have. Someone pulling out a camera and yelling ‘Smile!’ has…
Unexpectedly Uncomfortable Interactions
- March 29, 2022
- 3 comments
Hi there. I’m an adult in my thirties who is on the autism spectrum, and I tend to…
2 comments
Take a deep breath or two and consciously relax
If you’ve ever done anything musically, visualize your speech as a series of notes appearing on, say, the bass clef. Minimize your sixteenth and thirty-second notes, watch your phrasing, keep it lyrical, and try to end up in the same register you started.