How to be less negative?

2 comments

1. Have sex

2. Be twice as negative and it will cancel out. 😛

   If you haven’t yet read *How to Win Friends and Influence People*, I highly recommend you do so. It has a great section on avoiding criticizing others, reframing perceptions, and looking for the good in people and situations. It is a mental exercise that takes active effort and mindfulness, but it will get easier over time.

   And if you need to blow off steam occasionally, celebrities and politicians are fair game in my book. Just remember to cast doubt on the policies or choices and not the person who makes them.