Hi guys iam training kegels from month but i dont feel any improve in time of getting to orgasm its still to fast.

When moving kegel like trying to stop pee iam just going to cum faster. How should i use kegels to improve time of sex?

Thanks for answer

1 comment

  1. You need to look up reverse kegals my friend, deep breathing and relaxing your pelvic floor. Normal kegals can actually make you cum faster as you say. Try to feel if you get these contractions in your PF close to orgasm, reverse kegals and proper breathing can help!

Leave a Reply
You May Also Like