Title says it all. I want to give my girlfriend head but my gag reflex has always been super sensitive but I don’t know how do deal with it and move past it. I’ve tried talking to her about it but she then feels self conscious about her body. Does anyone have any tricks on how to not gag?

8 comments

  2. Is the problem that she has bad hygiene, or you find the idea of giving head off-putting?

  5. My husband gags during oral, or so he says. He hasn’t tried with me, so I don’t have first hand experience. But he says it’s a texture aversion. Do you have a texture aversion? Are there other things with weird textured that are off putting to you?

    Your girlfriend is going to need to have some patience and to not take it personally, but being willing to work through it is half the battle.

    Try just doing it for a very very short period of time and gradually increase the amount of time once you can do it for a certain amount of time without gagging.

    I’ve also seen people recommend using dental dams.

  8. Exposure therapy totally makes sense here. And just be clear to your GF “it’s not you, it’s me” and use that as a way to get her to work with you. In other words, you two can make exposure therapy part of your sex play where the goal is simply to have you spend some “quality time” down there to get used to the smell/taste/etc.

    BUT it also means you should put oral off the menu in the meantime. That’ll take the pressure off both of you. If she wants to get off, see if fingers or toys can help in the meanwhile (or one of those clit-sucking toys like the [all popular rose](https://www.rosetoyofficial.com/product/the-rose-vibrator/?sscid=31k7_8ro63&))

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