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Eat and watch anime/true crime.
Or listen to music while skating.
I like to be in the nature alone without phone, hiking for hours. SPORT, sauna and a massage.
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Lift weights
I read or workout
I whoop people’s asses in GTA.
I clean my room it makes me feel less stressed after that
I read. And stress journal. That’s literally it.
Talk it out with the voices in my head 💀💀 or paint.
Cry. Since I always put my feelings and stress somewhere behind my mind, they always become a great hill at one point. Every other mean is a procrastination of some sort.
Masterbate
Masterbate
Worry some more!
😂 it’s a losing battle most days. It seems like I only stop stressing about something by stressing about something else.
I do like using aromatherapy lotions/gels. I use an aromatherapy associates one for stress. It’s expensive but a tiny bit on my wrist seems to have a calming effect. Probably psychological trickery but I recommend trying it. I think a 10 minute bed ritual of pampering yourself if you have time is a good routine to start with.
I play chess while i poop
Folding laundry cam be soothing
Breathing exercises. A bubble bath.
I hide away in my blanket fort.
I binge watch anime and cheesy c-dramas.
I re-read my favourite fanfics.
I go for long solo PoGo walks.
I treat myself to a box of Pasteis de Nata.
I get lost in a new book or manhwa series.
I stretch and do myofascial release.
I take a long hot shower and exfoliate head to toe.
I listen to my favourite albums on a loop.
I buy myself a new book or two.
I play old school games like Neopets and Sonic Forces.
I rewatch a comfort movie.
My boyfriend, watch some yt, draw, snack (trying healthy snacks)
Big bath + big book.
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Long walks outside. Long hot showers. Talk to friends (usually phone calls). Listen to music.
Go for a walk outside. Feed stray cats. Window shopping. Eat a meal alone.
Have a bath. Maybe write in my journal. Eat some chocolate. Cry.
If my bf is around, I might seduce him. Masturbation also helps. Depends on the kind of stress though.
Final Fantasy XIV
Oceana: Sophia – Serenity Starcaller
Mostly sleep. But also get massages, go to martial arts, bike, go for walks, and go for coffee.
I cry