How long does it take to recover from watching and jacking off to too much porn? I feel that my erections are very weak and I’m not getting random erections anymore. I fear it’s because I keep watching and jacking off to porn multiple times a day. I want to have a healthy mind and dick again. So how long will it take if I stop watching porn?
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Highly variable, anywhere between two weeks and several months.
Try installing a porn blocker and work on a hobbie it helps if you plain your day
Stop porn and masturbation for at least 2-4 weeks. Then try fasting for 2-3 days .. drink water with lime juice and cayenne pepper .. eat watermelon if it’s in season .. also perineum exercises will help ..