Recently I’ve been battling with self-consciousness about my body and my weight. I wouldn’t consider myself overweight or fat I wouldn’t consider myself overweight or fat, I think. I am however curvy with thick thighs and a bit of a belly when I sit down.
I have been skinnier in the past but I’ve also been bigger in the past, so I’m actually quite in between right now.
I know that loving yourself is the way you get other people to love you too. But I can’t seem to shake this self-consciousness about my body. Specifically in tights fitting clothes, swimwear and when I’m naked (alone or with someone).
So my question – How do I get over this constant fear of other people’s judgement? And that I won’t be found attractive?
(I know this is probably stupid but I find myself being introverted and quiet because I’m scared people will notice me and notice my insecurities the way I notice them. I’m actually usually very extroverted expressive and energetic. Please share any advice.)