So I have never dated before and got asked on a date. On one hand I wanna enjoy the experience of going out on a date and on the other hand I’m dreading it cause of social anxiety. I can’t help but compare myself with girls who are not socially anxious, who can be themselves and enjoy and keep the guy interested in them. How can I be like them?
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Focus on the moment and ask yourself if it makes logical sense to be anxious? What could actually happen? Death? Certainly not. Maybe just a few moments of silence. Keep eye contact and breathe. Excuse yourself if you have to. Bring up a relevant topic.