I have been going through a lot recently, and have used social media as an outlet to keep people updated. Yesterday, one of my friends decided to message me and tell me that I am “too triggering for them” and that they’re unfriending me.
I feel humiliated and rejected, especially because I don’t mean to hurt/trigger anyone. Does anyone have some advice on coping with this? Thanks.
ETA: I’ve been going through some health stuff, not negative things. Only using social media to keep family and friends updated.