I don’t know how to approach people. Every time I want to do it there’s a voice in my mind saying that I’ll embarrass myself or that they’ll think I’m weird or smth. When I see my friends or people that I have recently talked to there’s no problem, but when I see an acquaintance or someone I haven’t spoke to in a long time, I just freeze, I sometimes even try to avoid them. I started college in september and I take the train, so I often see people from highschool at the train station or elsewhere. I mostly try to say hi or to wave, but sometimes I feel like I just can’t I don’t how to explain it.
Does anyone knows how to manage this? Every advice is welcome