Is hookup culture the only entry to a relationship these days?

Honestly- How do people get into relationships these days? Do they flirt off the bat, hookup on the first/second date then decide something?
It sure feels like hookup culture is the only key to getting into a relationship, is it?

I’m biased because I’m mostly on the apps but all the men I’ve met in person turn out the same, barely interested in me as a person and only want to hookup.

I’m tired of it and it’s exhausting. I always text and ask genuine questions and I feel like men get scared of that and run off. Too much friendship vibes but not enough flirting?
Am I friend-zoning too much accidentally or just attracting men who can’t meet my needs?

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