Lately, I’ve been struggling with repressed feelings of anger and annoyance. Over the past year, I’ve encountered fake people, including friends who claim to care but don’t make an effort to talk to me in group settings or inquire about how I’m doing. Additionally, I recently ghosted a family member.
At the start of these relationships, everything seems friendly, but over time, I find it hard to trust them if I notice certain behaviors that make me question their sincerity. Despite trying to ignore these feelings, I can’t seem to shake them.
My parents often tell me that I’m sensitive and advise me not to take things too personally. However, it’s challenging not to feel hurt when my emotions are genuinely affected.
I wonder if I’m just self-victimizing and overreacting? I find it difficult to feel at peace when these emotions arise. Even now, after ghosting these people, I still feel angry at these people.