I often find that although my brain wants to talk to someone, my heart doesn’t. What is the point of that? For example, I meet someone at school and I think to myself “hey, it would be nice to talk to this person”, but at the same time there is reluctance, resignation, “fatigue”, I don’t know how better to describe it. It’s just that my brain wants to talk to someone, but my heart doesn’t want to. And here’s my question: I’ve heard that if I force myself to talk in spite of everything, I’ll do it more and more willingly over time and this “fatigue” will disappear. Is this true? Is it really the case that if I force myself to talk to people long enough, I will get better?