So I think I’ve gotten better with time but I really suck at thinking on the spot and responding to insults. People who do it can you please share you secret?
I’m kind of a sensitive person and I hate it because I end up not saying anything on the spot and then ruminating on it later on. I think if I let it out it won’t build up in me. I need to get better. Please help 🥺
EDIT: I’m so overwhelmed will all the helpful replies. Thanks all of you 😁