Ive noticed that every single time i go out somewhere im not too familiar with, my mouth dries up, my head hurts, and i pee like 2x as normal. On top of that i just dont want to talk to anybody.
Im struggling depression because of toxic friends in the past and im a huge overthinker. Ive tried to get 9 hrs+ of sleep but it doesnt work, and going outside now is just pure agony, but staying at home for weeks straight is also agony!
What is wrong with me!!???