I’m currently 20 and I’ve been lacking confidence for the last few years, I use to have no problem talking to girls and linking with them back in my early years in highschool, but now I get so nervous around them. I feel like I’m wasting so many opportunities by being nervous. It’s not even girls it’s literally everyone I use to hang around I stopped hanging with everyone about 2 years ago I still keep in contact but I never link or make plans. I’m more concerned about being nervous around girls tho it’s not like I’m ugly if I’m being honest I’m pretty handsome, light skin crispy dreads with a nice facial structure. Sometimes I randomly get this weird boost in confidence and when I’m talking to girls I’m cool and smoove with it but 99% I get so anxious I sometimes even shake really bad. What should I do? What’s the problem? I started taking cold showers to try and discipline myself I started working out ( pull up bar and I do various exercises with it) I even talk to myself and say positive things but I feel like that doesn’t work I’m just lost at this point.