Hello fellow redditors! 33M here

With the help of therapy and a few great redditors I started realizing that the source of my divorce has been my emotional instability, lack of life experience and feeling down all the time. Some people are telling I have to be more mature but I honestly feel like I am struggling with basic life responsibilities.

I divorced because I felt that my wife was too religious in her ways, impacting long-term lack of intimacy, feeling trapped in a marriage I felt unready for, struggling with low self-esteem and having contradictory feelings like loving her immensely and then not feeling anything about her and thinking that the relationship has faded.

I am pretty sure therapy is my best bet right now but if there are any men with more life experience maybe someone has a few advices for this kind of situation.

I do not want to confuse her by trying to get back into my ex-wife life, she needs stability for the sake of our daughter, I just want to know how do I find my stability in order to be a better father, co-parent and eventually partner in other relationships.

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